If you pay attention at all to weight loss fads, you’ve most certainly heard about the new wonder pills containing Garcinia Cambogia extract.
The catalyst of this latest craze is undoubtedly largely due to Dr Oz’s recommendation of it to his massive fan base.
Almost anything this man touts as the latest magic weight loss product enjoys substantial popularity.
Not everyone gets sucked into the hype, however, despite Oz’s large reach in the target market of these types of products.
This isn’t to discredit Dr Oz by any means. He is very knowledgeable and genuinely tries to help people in their quest for a healthier body.
He does help bring new products such as this to the mainstream, at which point consumers can do further research to see if the claims really do stack up.
What is it?
Now that Garcinia Cambogia has our attention, what is it about this fruit that’s caused it to be hailed as the “Holy Grail of Weight Loss”?
Popular in Asian and parts of Africa, it’s a yellow fruit also known as the tamarind. Used in both recipes such as curries and even medicinal products, it has been found to have many uses in these cultures for years.
One of the main ingredients responsible for its success with weight loss is HCA, or Hydroxycitric acid. The real power of HCA is its ability to not only block fats and sugars – but suppress appetite.
One of the best methods for losing weight is to lower your desire to eat. That makes this fruit so effective for shedding those unwanted pounds.
How it works
Let’s take a look in more detail at how this all natural product helps melt off fat like no other product out there.
Garcinia Cambogia first acts as an appetite suppressant which helps you consume less by controlling emotional eating habits. Eating less is the most effective way to lose fat. Normally it’s too difficult to maintain, but with the help of this extract it becomes easy.
Increases serotonin levels in the body. This ties into the emotional eating problems some people experience as noted earlier. Serotonin is you body’s way of making you feel good and in a better mood. This reduces the need to eat to feel pleasure, which again helps control caloric intake.
Another mood enhancing property of it is its ability to control cortisol levels. These are directly related to stress.
It contains flavonoids. These help reduce free fatty acids, triglycerides, and phospholipids. This reduces fat, especially present around the belly, one of the main targets of any dieter.
It acts as a fat blocker that stops fat cells from forming. This causes fat to leave the body more readily as there is less area for it to be stored.
How is it different?
There are many diet products competing for your attention. It’s no wonder many people are not only skeptical but confused as to which ones actually do what they claim.
This is where Garcinia Cambogia sets itself apart. It’s backed by real clinical studies that prove its efficacy in controlling weight loss in people just like you.
By employing a two side attack against stubborn fat, it produces results other pills only claim to do but disappoint when put into practice.
Emotional eaters will have help not only in reducing their appetites but the euphoric effects of this extract help those with ingrained issues that are tough to shake off.
Binge eating is a large problem in today’s society. We suffer from more stress due to tougher demands at home and work.
With the availability of cheap fatty and sugary processed food, it’s too easy for anyone under this type of duress to reach for food to gain comfort.
Food should be looked at as fuel for the body to operate, not as a shortcut for reducing stressful moments of our life.
This extra boost in ones’ mood helps remove those bad associations with food so it can be used what it’s intended for.
The last factor here is cortisol control.
Known as one of the most common factors for weight gain, especially in women, it’s an essential hormone to control if weight loss is to be successful.
Higher cortisol translates into more cravings.
One again, Garcinia Cambogia inhibits the ability of this hormone to do damage to your eating habits and increases your overall success with less effort.
The second stage of attack involves reducing your ability to hold onto fat.
By changing how your body processes fat cells, you can severely limit new fat being stored. This unwanted nuisance is quickly expelled out of your system before it can stick around and ruin your figure.
Garcinia Cambogia Studies
Hard evidence of the effectiveness of Garcinia Cambogia is available through the research done in various clinical studies around the world.
It’s one of the reasons why it’s becoming so accepted as the real antidote to the weight loss problems so prevalent today.
Apart from Dr. Oz, another respected doctor in health and well-being performed an enlightening study on the effects of Garcinia Cambogia.
It showed that HDL, or good cholesterol, was raised, while LDL, the bad cholesterol, was subsequently lowered.
It hindered the buildup of fat stores which in turn lowered body weight to a significant level.
Finally, and almost more important, it showed no adverse side effects which are common in many competing products, especially ephedra and other pills which rely on harmful stimulants.
Another study put over 50 people on a 2000 calorie day diet and had them perform about 30 minutes of light walking.
After 8 weeks the results showed that, against a placebo, HCA resulted in over 5% reduction in body weight and BMI.
They also exhibited decreased foot intake and bad cholesterol, and increased serotonin and good cholesterol.
Start Losing the Weight you Always Wanted to
It’s clear that Garcinia Cambogia is a highly effective supplement to control weight loss not only in reduced fat absorption but controlled hormones related to poor eating habits.
It’s backed not only by clinical studies, but people just like you everywhere have got results from it when other products let them down.
This is one weight loss product that actually deserves all the attention it gets.
Click here to learn more about Garcinia Cambogia now.